Visualize Chris Hoy… Visualize, visualize… VISUALIZE!!!
I stepped into the gym feeling mildly confident. Normally I will have my energy drink after the gym this time I opted to carry it with me for moral support.
I have been very pleased with my gym progress and would like to think I have been taking it rather seriously, at least when I’m in there. Outside the gym, not so much… Which I guess somehow neutralizes going to the gym, hmmm…
Anyhow, to my point…
When I turned up for my spinning class, which is 45 minutes of pure agony on a bicycle that goes nowhere… I spot someone who is dressed in a one piece cycling outfit, and another in a two-piece. HUH!!!! What is that all about???
I feel under dressed in my Chelsea top, but after further thought decide that I’m dressed as a winner… From a couple seasons ago…
30 minutes after the class my legs were dead…
The good news was this will provide me with the perfect excuse for avoiding the gym for a couple of days… YES!!!
I had a lot to do today, and true to form did none of the important stuff that I needed to do…
My stomach after the spinning class is feeling tight, although a few of the class, myself included, did a 10-minute session of abs after spinning.
I wonder if I put spinning class versus VASER Lipo who would come out on top? It’s a tough one… Think if I had to take on this as a head to head challenge with someone I would opt for VASER!
Do you remember a few days ago I was telling about a lady I was speaking to about our VASER procedures?
Well I saw here again today, she told me she has read my VASER blog and really enjoyed it.
The funniest thing was that while reading the blog she got all panicked thinking I was talking about her, when referring to the person who left her bag. I’m not sure why she thought this was her bag nor why she thought I talking about her!
However, you are now allowed to panic as I was just talking about you ;-P
Spinning obviously took a lot out of me as I decided to stay in and watch a movie, I didn’t even have the energy to eat a full on dinner… Grrrr….