I want to go to the gym… “my mind is telling me yes, but my body… my body is really telling me NO!”
I opt for a bit of walking. Turns out that bit of walking was a lot.
When I think about it, it’s not like I haven’t been to the gym in ages, rather, mentally I’m thinking six pack six pack!!!
I am beginning to notice that my body is looking a lot slimmer since having VASER, but I would also like to think that my exercise routine and alteration to my diet have helped a little too.
Went out for dinner and helped myself to a few slices of bread, nothing overly dramatic but I seemed to have cut out a lot of bread from my diet. Went to a French restaurant with a Chinese friend. He got angry that they had a teriyaki dish on the starter menu, so I ordered it. Went a little over kill for desert and had the chocolate pudding which takes 15 minutes to make and comes with ice-cream. I’m not going to tell you why I timed it, but it took them 20minutes 49 seconds to get the desert to me… Why say it will take 15 minutes when it so obviously wont?!?!
After all that I have eaten I must go to the gym tomorrow…