It’s a long weekend, if you have the weekend off!
When I think about the past two days and what I have drunk I am very disappointed in myself. This is surely not the way to complement VASER Lipo?
I go to the gym on a mission to eradicate the past few evenings…
Push myself a little harder and manage to “run” 6k’s
I was very proud of this… However, it took a lot out of me so that was pretty much it, except for the sauna, which took even more out of me.
Once I left the gym I felt as if I had redeemed myself, but I wasn’t finished there…
I walked to and from the Chelsea game, totaling another 90 minutes of exercise.
Not only this but I didn’t have any alcohol at the match.
Everything was plain sailing today, until about 19:00…
Get a call from a friend who has just arrived back from NY, and much to my disgust he was at a pub!
15 minutes later I’m at the pub…
Forgetting that I told myself this morning that my trip to the gym was to make up for the previous two days, I justify my drinking with… I went to the gym today!!!
Oh well…
There’s always tomorrow!