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Causes of excess fat in the body

Unfortunately, many of us have experienced excess fat. Whether it’s simply a single area of stubborn fat that you want to tackle such as with belly fat treatment, or you’re heading determinedly along a weight loss journey, excess fat is a common problem to face and so we have a range of fat reduction treatments . In order to maintain a healthy weight, diet and nutrition plays a significant role. Eating too much solid fat, which provides zero essential nutrients, can lead to weight gain, obesity, drop in energy levels and chronic diseases.

Whatever the causes of excess fat in the body, it can play a significant role on your organs, and can also be responsible for raising your risk of developing heart disease, diabetes and certain cancers. It is important to understand what is causing it in your individual case, and how you can overcome it. Your genes and family history may dictate how much fat your body stores, and where on your body this fat is distributed. Certain medicines and health conditions, such as thyroid problems, Cushing’s syndrome or Polycystic ovary syndrome (PCOS), can also be causes of excess fat in the body.

Excess Fat  - EF MEDISPA

All treatments are tailored to the individual and personal experiences and results may vary. We recommend a one to one consultation with our Treatment Coordinators to discuss your treatment options.

Fat reduction treatments

If you’ve made a few lifestyle changes and still aren’t seeing the results that you’re waiting for, there is a plethora of body and belly fat treatment options available at EF MEDISPA that will help to reduce unwanted, diet- and exercise-resistant fat. Ranging from non-surgical to surgical.


Micro-injections of vitamins to help reduce fat, cellulite and help tighten skin.


Fat reduction treatments that target both deep and superficial fat surrounding the muscles.


Removal of fat from stubborn areas that can help to achieve a slimmer silhouette.


Achieve a flawless physique you can fearlessly flaunt, with the help of EMSculpt NEO.


Body & belly fat treatment that can help achieve a more toned and smooth appearance.


A natural and innovative procedure that is less invasive than traditional surgery.


Similar to Vaser, but Vaser 4D fat reduction treatments work with your own personal muscle structure.


Injectable fat reduction treatments that releases CO2 to help break down fat cells.


Enjoy a sleek silhouette with our advanced fat freezing treatment for the whole body.

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EF Medispa clinic room

Frequently Asked Questions

What should you avoid?

Removing stubborn fat can be daunting, however, EF MEDISPA offers a huge array of surgical and non-surgical fat reduction treatments which in conjunction to a healthy lifestyle can help you achieve the desired results.

Can I get rid of excess fat?

Removing stubborn fat can be daunting, however, EF MEDISPA offers a huge array of surgical and non-surgical fat reduction treatments which in conjunction to a healthy lifestyle can help you achieve the desired results.

Are the Fat Reduction Treatments Permanent?

Our fat reduction treatments can help reduce unwanted, stubborn areas of fat and can have long-lasting results in conjunction with a healthy lifestyle. However, if the causes of excess fat in the body, such as a sedentary lifestyle, unhealthy diet or underlying conditions continue to be a factor, it is likely that the fat may return over time.


Based on 324 patient reviews

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I'm completely thrilled with the result. I look, I think, subtly better and completely natural. Not years younger, but fresher, brighter and more cheerful. As promised, my jawline is tighter, my cheeks firmer, my brows more elegantly arched and even my thinning upper lip looks fuller and more upturned. Within a couple of weeks of living with my new face, it felt completely mine.

Leah Hardy

Temporal Lift

The fantastic team at the King’s Road clinic put my slight apprehension at immediate ease. They were professional, knowledgeable and provided a seamless approach to my treatment (Volite HA Boost), checking that I was comfortable throughout. Twenty minutes later and pleasing results were already visible… I’m looking forward to seeing further improvements!

Elizabeth Lee

Volite HA Boost

The Zone Out treatment was fantastic, it relaxed my mind and body, clearing my head of all that “London” stress … Victoria, the Hydrotherapist was incredibly knowledgeable and informative; above all making me feel at ease …I can’t wait to come back again!

Jennifer Burton

Zone Out Colonic Hydrotherapy

After having FemiLift, I don’t have the worrying sense of urgency to go to the toilet as much, I feel much more in control, this treatment has changed my life for the better. I am amazed how easy and comfortable the whole process has been.



I’m absolutely thrilled by the 3D SkinLift. Having two children took its toll leaving loose skin on my stomach that I couldn’t get rid of. Even from my first session with 3DSkinLift I could see noticeable difference and now after a full course I’m feeling like my old self again.


3D SkinLift by Ultraformer

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