Request a booking

Which clinic would you like to visit?

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Causes of excess fat in the body

Unfortunately, many of us have experienced excess fat. Whether it’s simply a single area of stubborn fat that you want to tackle such as with belly fat treatment, or you’re heading determinedly along a weight loss journey, excess fat is a common problem to face and so we have a range of fat reduction treatments . In order to maintain a healthy weight, diet and nutrition plays a significant role. Eating too much solid fat, which provides zero essential nutrients, can lead to weight gain, obesity, drop in energy levels and chronic diseases.

Whatever the causes of excess fat in the body, it can play a significant role on your organs, and can also be responsible for raising your risk of developing heart disease, diabetes and certain cancers. It is important to understand what is causing it in your individual case, and how you can overcome it. Your genes and family history may dictate how much fat your body stores, and where on your body this fat is distributed. Certain medicines and health conditions, such as thyroid problems, Cushing’s syndrome or Polycystic ovary syndrome (PCOS), can also be causes of excess fat in the body.

Excess Fat  - EF MEDISPA

All treatments are tailored to the individual and personal experiences and results may vary. We recommend a one to one consultation with our Treatment Coordinators to discuss your treatment options.

Fat reduction treatments

If you’ve made a few lifestyle changes and still aren’t seeing the results that you’re waiting for, there is a plethora of body and belly fat treatment options available at EF MEDISPA that will help to reduce unwanted, diet- and exercise-resistant fat. Ranging from non-surgical to surgical.


Micro-injections of vitamins to help reduce fat, cellulite and help tighten skin.


Fat reduction treatments that target both deep and superficial fat surrounding the muscles.


Removal of fat from stubborn areas that can help to achieve a slimmer silhouette.


Achieve a flawless physique you can fearlessly flaunt, with the help of EMSculpt NEO.


Body & belly fat treatment that can help achieve a more toned and smooth appearance.


A natural and innovative procedure that is less invasive than traditional surgery.


Similar to Vaser, but Vaser 4D fat reduction treatments work with your own personal muscle structure.


Injectable fat reduction treatments that releases CO2 to help break down fat cells.


Enjoy a sleek silhouette with our advanced fat freezing treatment for the whole body.

Sign up for exclusive offers

Sign up to our newsletter to receive personalised special offers.

EF Medispa clinic room

Frequently Asked Questions

What should you avoid?

Removing stubborn fat can be daunting, however, EF MEDISPA offers a huge array of surgical and non-surgical fat reduction treatments which in conjunction to a healthy lifestyle can help you achieve the desired results.

Can I get rid of excess fat?

Removing stubborn fat can be daunting, however, EF MEDISPA offers a huge array of surgical and non-surgical fat reduction treatments which in conjunction to a healthy lifestyle can help you achieve the desired results.

Are the Fat Reduction Treatments Permanent?

Our fat reduction treatments can help reduce unwanted, stubborn areas of fat and can have long-lasting results in conjunction with a healthy lifestyle. However, if the causes of excess fat in the body, such as a sedentary lifestyle, unhealthy diet or underlying conditions continue to be a factor, it is likely that the fat may return over time.


Based on 324 patient reviews

Verified by


After suffering with severe digestive problems for many years, I decided to book a course of hydrotherapy treats at EE Medispa in Chelsea. Having never had this treatment I was quite nervous but the staff and my practitioner Victoria made the whole process very comfortable. I have now been seeing Victoria for regular sessions for about two months and I can honestly say it has changed my life. I have completely changed my diet and the process of detoxification has helped me eliminate everything that was causing me to feel so unwell for many years. I would highly recommend this service to anyone with digestive issues. I am now on my second course of treatments and continue to see great results. This is one of the best investments in my health I have ever made. Thank you so much Victoria! : )

Ambi Jane

Colonic Irrigation

The Zone Out treatment was fantastic, it relaxed my mind and body, clearing my head of all that “London” stress … Victoria, the Hydrotherapist was incredibly knowledgeable and informative; above all making me feel at ease …I can’t wait to come back again!

Jennifer Burton

Zone Out Colonic Hydrotherapy

I had Zone Out Colonic Hydrotherapy. I was immediately at ease with Victoria, she was both friendly and professional. I wasn't sure what to expect with this treatment but within a few minutes of it starting I was already in an extremely relaxed, almost meditative state. It was like being transported into a zone between asleep and awake where you are totally at calm - thoughts can enter your mind but you just let them float away. Afterwards I felt as though I had been asleep for a hours, I was relaxed but also rejuvenated. I would highly recommend trying this!

Matilda Napier

Zone Out Colonic Hydrotherapy

I had the Colonic; Victoria thoroughly explained every part of the procedure, which made for a relaxing experience. I can’t wait to come back again!

Camilla Pryce

Colonic Irrigation

Victoria floats in, complete with bangles and maxiskirt, far from the overall-clad dominatrix I had envisaged. The consultation and treatment explanation are extensive but reassuring and by the time I am gowned up on the bed, I’d honestly trust her with my life. The process is much more civilised than you’d think. Within four sessions, my eyes are brighter, my skin is clearer and I have the energy of a five-year old on a sugar high. The difference is astounding.”

Jessica Hough - Marie Claire Beauty

Colonic Irrigation

It felt GREAT. I’m booking my second visit already.

Lucy Gornall - Fit & Well magazine

Colonic Irrigation

Victoria is incredibly nice about what must be one of the world’s least appealing jobs…I feel so slim, spritely and ready for a dance with John Travolta

Imogen Edward-Jones - Get The Gloss

Colonic Irrigation

I really can't tell you how much better my tummy feels today, like a real weight has been lifted. She is a fantastic therapist, and incredibly knowledgeable.

Vogue Beauty Blog

Colonic Irrigation

var adiInit = "8638", adiRVO = true; var adiFunc = null; (function() { var adiSrc = document.createElement("script"); adiSrc.type = "text/javascript"; adiSrc.defer = true; adiSrc.src = ("https:" == document.location.protocol ? "https://static-ssl" : "http://static-cdn") + ""; var s = document.getElementsByTagName("script")[0]; s.parentNode.insertBefore(adiSrc, s); })();