How to shift unwanted fat Gym, diets, healthy eating and juicing are what we turn to when we want to lose the pounds, but for many of us, we find this failing us time and time again. We may shift some weight, but if we do there’s always those pockets of fat on our body that never seem to go away. We at EF MEDISPA provide treatments that can tackle those problem areas you can’t seem to shift.       Vaser LiposuctionVaser Liposuction Vaser Liposuction is a great treatment if you’re looking to tackle a ‘muffin top’ ‘love handles’ or even a ‘double chin’, among many other areas. The treatment uses ultrasonic liposuction technology to liquify and remove fat from a specific area, resulting in a more sculped and contoured shape. We were one of the first medical spas to offer this treatment in the UK and we pride ourselves on offering bespoke aftercare programs.   Fat transfer Our Fat Transfer treatment is a very different treatment option from Vaser Liposuction as it’s a combination of both fat reduction and body enhancement. The treatment uses your own fat to enhance another part of your body, you can have fat can be transferred from areas such as thighs or tummy to the breasts or buttocks. This is a popular treatment as it is a more natural alternative to breast enlargement, it can also help improve the shape of the breasts. Fat Transfer to the buttocks gives you similar results to an implant, in a more natural way. We all have our concerns and a treatment like this can not only provide you impressive results but can also provide a boost in confidence.   Reduce by VanquishReduce by Vanquish If your areas of concern are your tummy, thighs or arms, Reduce by Vanquish is an ideal treatment. This fat reduction treatment uses radio frequency energy to heat and target fat cells, breaking them down and eventually releasing them through your lymphatic system. The treatment is relaxing and completely painless, the perfect option if you want a non-invasive treatment.     For any of these treatments to be fully effective, it is important to maintain a healthy and well-balanced lifestyle. We encourage light exercise if possible and healthy exercising. If you’re interested in knowing more about our full range of fat reduction treatments, click here . Alternatively, to book a complimentary consultation with one of our expert Treatment Coordinators, click here.